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Anupa Mathews

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Gluten Free

One Pot Mexican Quinoa

It's not easy to commit to a gluten-free diet,...
Read more
Gluten Free

Mini Pumpkin Pancakes

How time flies! 2022 has gone by so fast...
Read more
Raw

Easy Chia Pudding

Superfood blog post alert! Why not put on that...
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Raw

Healthy Overnight Oats

Have you ever had oatmeal? I wasn't ever a...
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Raw

Dieter’s Delight Salad

I have often seen folks on a diet eat such bland food that in just a few days they quit and get back to...
Gluten Free

Easy Mushroom Quinoa

How often in the past year have you come across the word 'Quinoa', (pronounced “keenwah”)? Quinoa originated in the area surrounding Lake Titicaca in...
Guest Chef

Colourful Beetroot Hummus

For the love of color I loved Beets as a kid but not for edible reasons. We were in our tweens, the difficult age where...
Non veg

‘Hidden Veggie’ Egg Drop Soup

Hello, this one's a special 'sneak' post. Do you see that egg drop soup? Looks fabulous doesn't it? Can you spot any veggies floating in...
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About me

Hi I’m Anupa. Welcome to my blog. I started Saffron Bowl to share my passion for a healthy way of life. Here you will find my recipe ideas that are quick and easy and deliciously healthy too. Enjoy.

Related articles

Gluten Free

One Pot Mexican Quinoa

It's not easy to commit to a gluten-free diet,...
Read more
Gluten Free

Mini Pumpkin Pancakes

How time flies! 2022 has gone by so fast...
Read more
Raw

Easy Chia Pudding

Superfood blog post alert! Why not put on that...
Read more
Raw

Healthy Overnight Oats

Have you ever had oatmeal? I wasn't ever a...
Read more
Vegan

Hidden Veggie Pasta Sauce

If there is one thing my family can eat...
Read more

About me

Hi I'm Anupa. Welcome to my blog. I started Saffron Bowl to share my passion for a healthy way of life. Here you will find my recipe ideas that are quick and easy and deliciously healthy too. Enjoy.

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